The Heart Rate Training 2nd Edition is written by author Roy Benson; Declan Connolly and published by Human Kinetics Publishers in 2019. It has an ISBN-13 is 9781492590224. This is a great textbook that is now available in PDF format so you can download it, get instant access on any device, both online and offline.
Heart Rate Training, 2nd Edition PDF ebook is easy to use and is a great way to get the textbooks you require quickly and far cheaper than physically buying the textbook. With PDF version of this textbook, not only save you money, you can also highlight, add text, underline add post-it notes, bookmarks to pages, instantly search for the major terms or chapter titles, etc.
“Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research”–
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PDF eBook details:
- Full title: Heart Rate Training, 2nd Edition
- Copyright Year: 2019
- ISBN: 9781492590224
- Publisher: Human Kinetics Publishers
- Author: Roy Benson; Declan Connolly
- File type: PDF
- File Size: 18.2 Mb