The Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness 12th Edition is written by author Thomas Fahey and published by McGraw-Hill Higher Education in 2016. It has an ISBN-13 is 9781259406829. This is a great textbook that is now available in PDF format so you can download it, get instant access on any device, both online and offline.
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Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. -Fit & Well motivates students through science – Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. -Fit & Well motivates students through personal engagement The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. -Fit & Well motivates students through Connect Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.
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PDF eBook details:
- Full title: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition
- Copyright Year: 2016
- ISBN: 9781259406829
- Publisher: McGraw-Hill Higher Education
- Author: Thomas Fahey
- File type: PDF
- File Size: 65.6 Mb