The Better Sex Through Mindfulness: How Women Can Cultivate Desire 1st Edition is written by author Lori A. Brotto, PhD and published by Greystone Books in 2018. It has an ISBN-13 is 9781771642354. This is a great textbook that is now available in PDF format so you can download it, get instant access on any device, both online and offline.
Better Sex Through Mindfulness: How Women Can Cultivate Desire, 1st Edition PDF ebook is easy to use and is a great way to get the textbooks you require quickly and far cheaper than physically buying the textbook. With PDF version of this textbook, not only save you money, you can also highlight, add text, underline add post-it notes, bookmarks to pages, instantly search for the major terms or chapter titles, etc.
A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common–and the most distressing. And when sex suffers, so do all other areas of life. But it doesn’t have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside–and outside of–the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.
Download Better Sex Through Mindfulness: How Women Can Cultivate Desire, 1st Edition PDF eBook
You can download the Better Sex Through Mindfulness: How Women Can Cultivate Desire, 1st Edition | 9781771642354 PDF immediately after successful checkout! It’s also emailed to you as soon as the order is confirmed. You can share your ebook free to your friends. Happy you, happy us!
You can search our site for other versions of the Better Sex Through Mindfulness: How Women Can Cultivate Desire, 1st Edition ebook. You can also search for others PDF ebooks from publisher Greystone Books, as well as from Lori A. Brotto, PhD. We have thousands of online textbooks and course materials (mostly in PDF) that you can download immediately after purchase. Every textbook comes with a 7 days “100% satisfaction” guarantee.
Note: e-textBooks do not come with access codes, CDs/DVDs, workbooks, and other supplemental items.
PDF eBook details:
- Full title: Better Sex Through Mindfulness: How Women Can Cultivate Desire, 1st Edition
- Copyright Year: 2018
- ISBN: 9781771642354
- Publisher: Greystone Books
- Author: Lori A. Brotto, PhD
- File type: PDF
- File Size: 2.1 Mb