The ACSM’s Complete Guide to Fitness & Health-2nd Edition 2nd Edition is written by author American College of Sports Medicine and published by Human Kinetics, Inc. in 2017. It has an ISBN-13 is 9781492533672. This is a great textbook that is now available in PDF format so you can download it, get instant access on any device, both online and offline.
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ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
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PDF eBook details:
- Full title: ACSM’s Complete Guide to Fitness & Health-2nd Edition, 2nd Edition
- Copyright Year: 2017
- ISBN: 9781492533672
- Publisher: Human Kinetics, Inc.
- Author: American College of Sports Medicine
- File type: PDF
- File Size: 19.6 Mb