Download Acceptance and Commitment Therapy: The Process and Practice of Mindful Change, 2nd Edition PDF ebook
- Category: Psychology
- Full Title: Acceptance and Commitment Therapy: The Process and Practice of Mindful Change, 2nd Edition
- Edition: 2nd Edition
- ISBN-13: 9781609189624
- Publisher: The Guilford Press
- Author: Steven C. Hayes; Kirk D. Strosahl; Kelly G. Wilson
- eBook format: PDF
- PDF size: 3.3 Mb
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT-from conceptual and empirical foundations to clinical techniques-written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.
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